番茄鱼丸汤 菜谱

<p>番茄鱼丸汤<br /> 原料:鱼丸,西红柿2个。<br /> <img alt="" src="upload/20100819081130file.jpg" /><br /> <br /> 步骤1:鱼丸我买了7块钱的,够3个人的吃了。西红柿洗净切片。<br /> <img alt="" src="upload/20100819081134file.jpg" /><br /> <br /> 步骤2:锅中少许底油,油热假如姜沫爆香下,然后倒入西红柿煸炒一分钟微软。<br /> <img alt="" src="upload/20100819081138file.jpg" /><br /> <br /> 步骤3:然后加入2大汤碗清水,烧沸后两分钟后加入鱼丸。<br /> <img alt="" src="upload/20100819081143file.jpg" /><br /> <img alt="" src="upload/20100819081148file.jpg" /><br /> <br /> 步骤4:鱼丸烧滚浮起来,撒下葱花,调入适量盐即可上桌,亦汤亦菜,可供3~4人用。<br /> <img alt="" src="upload/20100819081152file.jpg" /><br /> <img alt="" src="upload/20100819081156file.jpg" /><br /> <br /> 步骤5:西红柿性微寒而味甘酸,能健胃生津助消化。如《陆川本草》谓其&ldquo;生津止渴,健胃消食,治口渴,食欲不振&rdquo;。鱼丸为鱼胶或鱼肉制成的,营养丰富,滋补而不滞。重用的生姜能驱寒健胃,合而为汤则健脾胃、滋胃燥。</p>
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